OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be drawn away by the gentle sounds of the sea. Imagine feeling the soft, rhythmic rustle of the water against the shore. As you listen to this soothing lullaby, let your thoughts float like the clouds across a clear horizon. A light, refreshing shower begins to pour. Each drop lands softly on plants, creating

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